Grief, Loss and Bereavement Counseling

Change and loss are part of our life cycle, and we experience grief and emotional distress with any significant loss.

Loss comes in different forms. Grieving may occur over the loss of a loved one, a relationship or a previous way of life.

Each of us brings our own set of life experiences to the loss of a unique person or relationship in our lives, and so in this way our loss is unique to us.

Grief counseling can take place before or after death. Bereavement is a process.

Compassionate counseling is about helping you through this difficult life transition by supporting you as you complete your task of grieving and begin your journey towards a new adaptation in life.

Counseling may incorporate the use of art, meditation, the creation of personalized rituals, bringing in meaningful objects such as photos, and your heartfelt stories and memories of your loved one.