Personal &
Business Coaching for ADHD
Attention-Deficit/Hyperactivity Disorder or ADHD
is sometimes referred to as Attention Deficit
Disorder or ADD.
Many of us have ADHD in varying degrees but have found ways
to overcome it.
For those who are still struggling with it, my clinical
skills make me uniquely qualified to serve as your personal coach.
We work together to develop strategies to keep you focused,
organized and on track with personal and professional goals and relationships.
We also work together to overcome such issues as perfectionism, procrastination,
feelings of being overwhelmed, hyperactivity and impulsivity.
We identify and eliminate negative belief systems that
inhibit progress. Coaching also addresses parenting issues with children with
ADD and academic performance strategies.
I believe in the value of learning from one's mistakes. One
can learn and grow by taking risks and learning from setbacks.
I elicit your creativity and encourage you to appreciate
your natural talents and convert them to strengths.
I coach entrepreneurs, executives, professionals, career
seekers and other adults 18 years of age and older. We work together in the
following areas:
| ADHD Coaching Tool Box |
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Life management
training
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Time management -
dealing with perfectionism, procrastination, overwhelm and paralysis
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Organization and
prioritization
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Eliminating
clutter
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Setting and
achieving goals
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Self-monitoring
and self-awareness tools
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Relationship
skills
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Emotional
reeducation
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Self-esteem issues
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Career directions
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Family interactions
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Parenting skills
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Academic success
strategies
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Life balance
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Building on your
strengths
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Mentoring
coaching to office staff
Please call me for a free telephone
consultation so that I can answer your
questions and explore how coaching or
counseling can meet your needs.
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